I am not sure if anyone is reading this, but if you are welcome!  I am trying this website and FLog to hopefully become more motivated and stay on track.  I am not completely sure how to go about this, so I am just going to start my introducing myself.

I am a junior in college and I am currently 20 years old.  I currently weigh 180 pounds.  My goal is to lose 45 pounds and get my weight down to 135 pounds.  Not only do I jsut want to lose weight, but I also want to tine my body and build muscle.  I have been trying to lose weight for a while now, but I always try by myself and seem to lose motivation quickly.  I have a gym on campus that I just never seem to have the motivation to go to even though it is just across the street.  I know, pathetic right? I know that now and I also know that it is okay as long as I change that now and actually go. 

I also know that exercise is not the only weigh to lose weight.  Nutrition is also a big part weight loss.  One problem that I always seem to run into is that I live on campus and the school food is not always that healthy.  Sometimes, I find it difficult to make healthy choices when there is always unhealthy foods such as pizza available.  I am hoping that recording my diet and exercise will keep me reliable and motivate me keep me on track. 

I hope that my sotry will one day motivate others.  I may be over weight now and I may not be ahppy with my body, but I am hoping that in a year's time I will be.

Thank you all for reading this and I hope you stay along for the journey.  It is going to be a bumpy, but yet wirth wild ride!  See you at the end of the tunnel!

-Alana

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