Start: 7:03am
Finish: 7:49am

Joint Mobility: 9:30

TGUs: 12kg bell, three per side about 5:00

Snatch: 115 in 5:00 with the 16kg bell. The goal was 120

Roller & Stretch: 16:00

Thoughts: I so wanted 120 snatches today. Dammit. Keep practicing I guess. Overall, I did 891 in the month.

Not too bad today... though maybe some time off.

Maybe on Sunday I'll try to knock out the final 109 for an even 1000 for October.

t

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