got back today from Atlanta. Didn't get a chance to do "official" workouts, but did walk ALOT! I'll be running tomorrow, 5km and then back into the routine on Monday. Work is getting very busy, but it's a good busy. Looking forward to getting back to the gym, swimming, cycling and running again. Back is now a non-issue, so It'll be great to get going again. Travelling may be an issue over the next few months, but with the weather improving I should be able to keep up with the workouts. Diet is still going well.

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