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Friday....it''s not been a great week for workouts....
Well, I didn't workout out at lunch yesterday due to another commitment and I skipped my swim just cause I still felt like crap due to this virus. I just decided to also skip todays workout again because I'm just to tired and feel crappy. I decided that there isn't much point going thru the motions at the gym and that I'd get more benefit from rest. I'm supposed to run tomorrow morning, but it's pouring rain here, so we'll see. I think I'll just right the week off and hopefully I'll be better next week.
My diet has been going well as far as eating helthy. But my struggle this week is actually eating enough because with this cold, I don't have much of an appetite (I'm sure the psuedophedrine isn't helping my appetite either)