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Good end to a bad week....I hope
Posted on: 2004/09/30, 06:48 PM
by:
toad35
After a bad start to the week, I want to end the week on a high. Only been to the gym once this week (son off school ill). So Im going to hit it real good tomorrow. Taking some advice from bb1 on his 'bodypart frequency' post to try and put a schedule together. Found it difficult to schedule them all in with the days rest he suggested so I went straight to his log and found his split. Will try this out (sorry for copying bb1) and will post my logs.