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Got a late start
Posted on: 2004/05/01, 12:37 AM
by:
yadmit
...so I didn't work my abs... carry that over to the weekend...
DB incline press 20x15/13x30/12x30/9x35
DB Flat Bench 12x25/10x30/8x40
Flat BB Press 11x95/8x100/6x100
Reverse Calf Raises 20/15/15/15
I know one shouldn't strive to really load the Bench Press, but I feel I could do more in the way of weight on there.. only done them a few times, so I know I can up the weight eventually... still, feel I did okay tonight, even with the later than usual start...
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