Yaye!!! Week one of no carbs down and now one more to go....feeling so proud of myself kos i was thinking i was ganna fail again and have a cycle of -- start next week -start next week but yaye-- feeling lighter already, mentally heading towards where i will get on top of my eating habits-- great advice to look at food as fuel for the body rather than just eating for leisure!!! So yeah just a few tweaking here and there so i can keep the diet clean for when i see some real results!!!  Hi 5 to me!

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