Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
Hard monday
Posted on: 2010/12/27, 03:30 PM by:
Dcbrown002
8 minutes cardio warm-up...tough leg and ab workout 30 minutes cardio elliptical finish...tough but necessary!
Comments
Search on FreeTrainers.com