hey ! right now I'm motivated so I have to lose 29 lbs by November ! which is plenty of time but its staying motivated through the whole thing is what stopping me from losing weight ,I have tried Zumba ,leslie sansone etc ,but I would get bored ,
any ideas or tips on how to stay motivated ?
thanks a lot !
I enjoy Zumba, too! However, I suggest becoming more interested in weight lifting! It feels great, and you'll see much more of a change than you will with cardio classes- but still do them! They're fun and will help you burn extra cals. Change up the classes you take, too, if you get bored!