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HELP
Posted on: 2014/05/28, 11:24 PM
by:
GemDaisy
Hi Ladies and Gents,
Im struggling to get on board here. I've been told by my doctor that i must loose weight for my health. i have a partner that works away alot so depression eating is a massive problem. it is either eating to much or not eating at all.
I dont eat breakfast and i dont have lunch. i nibble during the day and then have a massive meal at night and then go to bed.
i have no life i work sleep and eat.
i find i am lacking energy and constantly tired and wanting to sleep.
Im trying to find someone who can help me keep motivated and moving towards my goal of dropping 30kg by next year. i know my partner and i are planning kids soon and the wedding so i want to be in my best state before this all happens.
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