This is my second flog i am 42 yrs.old .feeling like i dont have any energy and no motivation.i weigh 180 lbs.and need to lose weight and feeling like i'm 55yrs old.i need the help and support.i have the firm wave and havent worked out in about an yr.wanna get back into it and dont have the motivation to it.pls help.

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Comments

• kolhy 2012/05/09
  Hi Msellie, What would it take to motivate you? What EXACTLY are you trying to achieve and why?