I sit with 3 other women & 2 of them are pregnant & eat allllllll day long... How am I suppose to focus when all I see is jumk food next to me & behind me it's everywhere & don't get me started on our office kitchen full of nothing but cookies & cakes from patients & other offices

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Comments

• Cermakovia 2012/01/06
  When I was pregnant I put a sign on my desk that read" Do not feed the pregnant woman!" lol Everyone wanted to bring me little treats and I needed to eat healthfully. A lot of people use pregnancy as a excuse to eat, don't let them suck you in!!! Eat little healthy snacks in between your meals so you are not hungry. It will be easier to ignore the junk food. When they are working it off later you will glad you didn't cave.
• george 2012/01/06
  Welcome to FreeTrainers! The best advice would be to join one of the community groups that meet your goals/issues where you can get all the help you need. It's take will power to stay focused, but bringing your own healthy AND tasty snacks to work makes a big difference.