I have come to the realization that after 15 years of volleyball it took a toll on my body. After a knee surgey, persistant ankle injuries and back problems, I could not play anymore. As sad as it is to see the thing that took over my life get taken away, I need to find something that replaces it. I have always been an active, energetic person and working out has always been fun and enjoyable for me. Not going to lie, I have not worked out since I stpped playing and I can tell it has changed me. So today I have decided to change that and get back into shape. I have tried many times before to do this but for some reason I feel that this is going to stick. Let the journey to a healthy lifestyle begin and HERE WE GO!