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Here We Go...Yippee!!!

Posted on: 2004/02/04, 12:30 PM by: fryer91
 
30 min. Cardio

Incline Crunches
25x25 25x25 25x25

Rope Crunch
25x90 25x90 20x95

Ab Wheel

20-20-20

Reverse Crunch

20x5 20x5 20x5

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