so didnt work out yesterday. just felt tired and blah all day and as a result no work out. i attempted one late in the day but by that point my mind set was totally not on it. have found that like with most things i do them better in the morning. usually its high cognitive things like reading, working, or gaming. but appearently that now includes exercise.

so yesterday morning while i was lolling around the internet i signed on for the free trial month of daily burn. we'll see how it goes but after watching a few of the beginning videos i have good feeling about them. unlike my short time on this on site. there seems to be no interaction between members. no feedback or response to any of the posts in the groups section. not feeling much a part of "it" here. so may be looking for another site ... dunno.

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