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Hi

Posted on: 2017/03/05, 11:11 PM by: freetofly
 
Hello
I am new to this but need to loose 70 pounds. Low thyroid really has hit me bad. I'm determined to loose it. I've been going to our college to workout and hit the sauna for my thyroid. I need help with eating, I can go all day and not eat

Comments

  • Maka-Albarn Maka-Albarn 2017/03/11
    You should eat small healthy meals throughout the day, it'll help keep your metabolism up.