<< Back to list
HIIT with elliptical 8/24/13
Posted on: 2013/08/25, 05:29 AM
by:
jenjen828
I did 30 minutes on the elliptical on interval program doing HIIT 3:00 moderate 1:30 high intensity. Went 1.47 miles. Tough workput. Was totally wiped out at the end