Last day traveling. I will take tomorrow off and see if the shoulder responds. I've had one rotator cuff injury that required surgery and this doesn't feel exactly the same. I will try my rehab exercises on Saturday and see what happens. I am feeling doubly hexed because I have a sore heel. I walked 5 miles out in the world a couple of days ago as opposed to the treadmill and my heel got worse.

I'm very tired of worrying about health insurance. I figure I will need to see a bone guy about my foot and shoulder. Right now I'm just to gimpped up to work out.

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