I am set to begin my free trainer workout tomorrow. I have never been really dedicated about anything. Its funny how you can be so dissatified with something, but not have the determination to do something about it. I look at myself in the mirror and feel a sense of disgust that I let myself get to the point that I have. I mean, I have a very large stomache and man boobs.

I know that just wanting something to happen is not enough. I have to put forth the effort. I am going to do the best that I can with the workout and try to eat better.

I am also a compulsive eater and know that I need to get that in check. The comfort that it gives me only last a second, but the guilt is long lasting.

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