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I feel accomplished today. Day 1 in my routine change. Felt great
Posted on: 2008/07/21, 07:53 AM
by:
tranallo
Today I not only ran for 25 minutes but introduced weights and stomach exercises into my routine. Weights were easily incorporated. I was very sore and could not reach goal on stomach exercises. I have alot of work to do in this area but it will come with time. Today is only day1 of an eight week cycle.