Ok, so I started my workout today, God knows I really needed it. I signed up maybe 2 weeks ago but just started my workout today. Last Friday, I decided to go to a weight loss clinic, They put me on 37.5mg of Phentermine and 6 ml of Lipo-B MIC injections twice a week to boost my energy and cleanse my liver as well as to help reduce the fat. They gave me a not so tasty diet, so I'm just sticking to the diet I had before which consists of meat and veggies in the morning accompanied with a protein shake for breakfast when my metabolism is working best. I've been on that and the pill as well as the injections 4 days now and so far I feel pretty dang good. I have my hunger under control and I eat 5 meals a day watching very carefully what I eat as far as protein, carbs, fats and calories are concerned.

I can already feel I've lost weight, I can definately tell just from the way my clothes fit me. I've decided I am not going to weigh myself for atleast a month. My starting weight....231.5lbs. Over all I feel freaking great! Definately feel the burn of the workout on my body. Just looking forward to feeling way better soon.

---

Comments