my first weight was 296 (scary) that was about a 2 weeks ago i took my weight after lunch today just before my workout and it was 289 WOW im so motivated since i stoped eating so bad and working out i feel like a whole new person. People always say that but it realy is true. I did 2 30min cardio workouts on the eliptical thats the most ive done to date but i felt great and had energy to do it. I did my weight training today did not sem that strenous but ill probably feel it in the morning (always do) well overall a good workout and lots of cardio.

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