Just thought I'd share that with everyone...
My gym closed and I can't lift there, (with out trespassing), going to have to find another spot to lift. I know of a place just further away and less equipment. Seems the only exercise I'm getting is lifting food to my mouth and getting in and out of my car... not really though, I'm still riding my bike and walking some. The good news is I'm still on the down hill slope. I've lost atleast one pound every week since the new year. I'm now 253 lbs. Also the biggest loser in the family contest this week... YEA FOR ME.
Well till next time. Out.

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