I just wanted to take a moment to thank freetrainers.com for helping me change my life around physically. When I first started freetrainers.com I didn't purchase the full membership for about two months, then I did after about 9 weeks. I started June 1, 2010 at 315 lbs and today I'm down to 271. I have lost 44 lbs in 4 months and 1 week. I see my body taking a different shape entirely and I just feel very grateful. I still have my work cut out for me but the difference is I really enjoy working out and going to the gym. The best is when people I know actually comment on what a difference they've noticed. I have 56 lbs to reach my target but I have no doubt that with continual training and following my exercise guide from freetrainers I will certainly reach my goals. Thanks again, Jose

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