I keep having to tell myself this and it isn't easy. I was soooo close to going to the gym today, because my back is slightly better, but wisely I didn't. I'm so accustomed to working out over my lunch hour I honestly don't know what to do with myself. I WILL NOT run tomorrow, I WILL NOT swim on Sunday....but Monday's a whole new ball game.....This has been an interesting process though. I'm eating much less, because I don't need as many calories and I make smarter choices because I can't tell myself "I'll just burn it off with a workout"...interesting, but it all still really sucks!! I think I'm getting better though, or I've just learned how to move with an injured back....we'll see next week. Next week I'm back to the gym and swimming, even if I have to completely revamp my workouts to accomidate my back. I have to admit though, the week off has done me more good than harm.....I hope.....TGIF!

---

Comments