Today started out good, went to the gym, had a really hard time on the cardio. I felt so out of shape, pathetic! I used to do soo much more and I now understand how much damage being away from the gym for two months can have on me!

Later in the afternoon I felt sick and nausious! I don't know why but it was horrible! I felt so tired and ugh! hopefully tomorrow will be a better day. I did a lot of sleeping and just being lazy so i hope that made a difference!

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