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I'm the Biggest Loser - What's Next?
Posted on: 2007/11/05, 11:22 AM
by:
sburgins
Won the "Biggest Loser" contest at work (worth $200!). The goal was to drop 15 pounds (from 214 to 199). It started September 24. Through VERY controlled eating and pounding out 3-4 treadmill classes a week (and dropping my muscle building program), I got down to 203, but then got stuck. I was 203 on Friday, Nov. 2, and spent the weekend eating very little. I also went to a treadmill class and spent an hour in the sauna at IU. This morning I weighed in at 195 and won the contest. I plan to rehydrate and then decide my workout routine.