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Improving my health
Under arm flab, small area of flab around belly button, 1inch around hips, upper thighs measure 24 inches now. Want to lose 2 more. Body injuries: tendinitis both wrists forearms, R wrist sprain almost 10months ago-- still not fully healed. Partial meniscus tear in R knee w injury through ankle up to my butt muscle 8months now--still causes pain and issues. Low back injury from ride at magic mtn over 13yrs ago still hurts daily.