Romanian DL's: 4 sets, 15x75,12x85,10x90,8x95
Stationary lunges: 3 sets w/barbell 12x60,10x65,8x70
Side lunges: We ran out of time--I decided between the two, step-ups were more important.
Step-ups: 12x60,10x60,8x60 -- this is a challenging weight for these at the moment. Sucks that I have no problem getting the barbell up over my head and onto my shoulders, but the reverse action is impossible (and I'm afraid I'll take off the top of my head trying)so I rely on my partners to help me unload.

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