BF: blackberry, banana and peach smoothie with 2/3 cup of milk
Lunch: sausage and egg burrito (2)
Snack: 1 1/2 Apple and peanut butter 3tps
Dinner: Raisen Bran and Milk
Snack: Graham cracker and 1 tsp of frosting (ouch, it was Meredith Gingerbread house, she was sharing)
I still have not worked out, I did do 30 squats so far. I aslo started a yahoo group and I am hoping it will help me. So far so good.
http://health.groups.yahoo.com/group/WeightLossSupport4Me/join
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