Today's exercises are:


*60mins. Super Challenge Power Walking w/ Leslie Sansone
*Inversion Table hanging for a few minutes

Later on...

*30-60mins. Brisk walking on Treadmill


((Do not eat past 7pm)))

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Comments

• Monica11082012 2013/04/18
  Enjoying the night time treadmill work out. It's helping me sleep better at night due to it calming my restless mind and body.
• Monica11082012 2013/04/17
  Decided to do 3 Mile Advance Walking with stretchie band for arms and chest.