Okay... I think I may start marking down how I feel about how I ate.

Today, not so good.

I did start out with some Kashi Go Lean. Love this stuff. And so does the rest of my family. They are not supposed to as it's healthy. My ten year old is supposed to be eating Cap'n Crunch, not good stuff. Dammit.

I also had to be on location today and that threw a few things outta whack. I had anticipated getting a sandwich at the grocery store on my way, but they didn't have any ready that early in the morning. So, I wound up with an apple and a nutrition bar.

Here's where the guilt and the bad starts. After my on-location today, I wound up stopping at KFC. Bad, I know. Supper involved potatoes, steamed brocolli and some ham.

Here it falls even further. We went to a hockey game tonight and I am a sucker for small town arena food. Don't know what makes them taste so good, but I had a burger.

Now I'm having a spiced rum and coke. And I even had some potato chips.

This is about the worst diet day I've had in ages.

Weekends suck for me when it comes to food. I will do better. I need to do better.

Whew... glad I got that off my chest.

t

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