Yesterday was so nice outside that I was outside from 1 to almost dinnertime around 6:30. When I was outside I was on facetime with three of my friends, I played catch with my sister with a football and a softball, had a pass with a soccer ball, worked on my dribbling and played HORSE (obviously I won). After all that, my right arm, my throwing arm was tired out and needed a break before streching it. I stayed outside but I just sat and watched my sister and my dad have a pass with the soccer ball. Before dinner, I went inside to strech and by the time I got in the shower, I felt refreshed. Everyday that I do my streches I feel less and less sore. This shows me that these streches are working and I'm happy about that,

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