Yesterday I walked the entire Ocean City boardwalk with my sister, mom and friend Alyssa. It felt good because I haven't walked that much in a while. I like walking especially in places like the boardwalk because theres always something new. It's also a great way for exercise. I didn't realise how much it could really do for your body until my mom started walking daily and she has lost almost 35 pounds from walking over three months. Today is supposed to be a nice day so I plan on getting exercise on the beach then doing my workout when I come home.

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