This morning I got up at 9:30 and did my workouts. I also streched my muscles that I used yesterday. Yesterday me and my family went down the beach and got a lot of exercise. It worked out my arms and legs because I was boogie boarding, running football routes, playing wiffelball and having a catch. I really wasn't bored at all yesterday and even after all that on the beach, me and my sister came home and longboarded. I got a lot of exercise yesterday and it felt good because I feel like I haven't in a while.

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