Start: 7:19am
Finish: 8:33am

Warm Up: KB warm up - 5:25

SS:
Double Floor Press: 35lbsx5x5
Double Bent Over Row: 35lbsx5x5
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Double Kettlebell Front Squat: 35lbsx5x5
Double Kettlebell Snatch: 35lbsx5x5
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TGU (L/R): 35x5x2 each side

Hanging Leg Raises: 15/13/8

Thoughts: Weight this morning was 182.6. Holdin' steady!

I did 14 mintues of stretching and foam roller following. I upped the weight on the TGU.

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