Start: 7:10am
Finish: 8:16am

Warm Up: Five minutes KB warmup

Swings: 55lbsx10x3
C&P (L): 55lbsx5x3
C&P (R): 55lbsx5x3
Snatch (L): 55lbsx5x3
Snatch (R): 55lbsx5x3
Burpees: 5x3

TGU (L): 20kgx3/20kgx2
TGU (R): 20kgx3/20kgx2

Thoughts: I followed with 14 minutes of stretching and foam roller. Today seemed easier than last week.... it migh have had something to do with all the carbs I had on the weekend. ha.

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