Start: 7:18am
Finish: 8:18am

Warm Up: KB Warm up (six minutes)

Swings: 35lbsx20x4
C&P (L): 35lbsx10x4
C&P (R): 35lbsx10x4
Snatch (L): 35lbsx10x4
Snatch (R): 35lbsx10x4
Burpees: 5x4

TGU (L): 35lbsx3
TGU (R): 35lbsx3

Thoughts: Weight this morning was 185.8. Apparently it was a good weekend.

Followed with eleven minutes of stretching. I dropped the weight five pounds and managed to do all four rotations without putting the bell down. Plus, I added one more rotation.

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