Start: 1:00pm
Finish: About an hour later (got talking to a guy while I was stretching)

Warm Up: Five minutes with a 35lb bell

Did the following circuit four times in total. The first three with a 20KG bell, the last one with a 35lb bell.

Swing (L/R)
C&P (L/R)
Snatch (L/R)
Burpees (body weight)

Rest periods were between 3:00 to 3:30 minutes.

The times were as follows: 5:22, 6:32, 7:30 and 7:30. I did each movement for thirty seconds, but I did take some rests... apparently some were longer than they should have been!

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