I've really started to slip with my regular workouts. I have to blame it on my back, which is still a mess. I tried to workout on Thursday, was just going to do a leg workout using machines, so as to not aggrevate my back, but I couldn't even bend over to move the pins in the damn wts. So I basically wandered around the gym feeling sorry for myself. Friday I didn't workout and was going to run on Sat, but it was raining so my partner bailed on me (which was probably a good thing because I'm really stupid to even consider running) Sunday, I couldn't take it any more and went to my masters swimming. Flip turns were painfull, but overall it felt good to workout. I'm back to physio today and if things don't improve by the end of the week, I'll be off to the Dr for some x-rays. And...Just to add insult to injury (literally), I bought a new set of Irons this weekend and can't even hold the clubs properly to try them out.....rrrgggg...

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