Did this the other day in my basement, Sunday I think
Sq-barx15 135x10 185x5 205x5 245x5 275x5 295x5 305x2ASPR
225x10
SLDL 135x10 185x10 205x10
LEg EXT 45x15 90x15 115x15
Seated SH press 95x10 105x10 115x10
Shrugs 135x10 185x10 205x10(yes I did these with the SLDL)

Highlights: First time to hit 305x2!!!!! Nice deep too

Lowlights: Had to use the Dungeon, but at least I had the weights and inbetween sets on SQ I saw my "Squat Zone" sign

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