Today I did my last day of the previous online exercise program. It was leg day. Definitely felt good.
I decided the thing I won't miss is not being able to do more than one or two sets of a given exercise. However, it was nice to do lots of different exercises.
I even did 20 minutes on the stairclimber. Not the easiest thing to do on leg day, but it felt good.
After, I splurged on a protein shake and bought some protein powder so I can get everything my body needs throughout the day.
Next, I need to work on a meal schedule.
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