Squats warm up barx10 95x10 135x6 185x3 225x2 245x1 265x1 275x1 285x1 295x1 300x1ASPR 315x1ASPR
Good Mornings 135x5 155x5 185x5
Barbell Curls 60x10 70x10 80x10
DB curls 35x10 40x10 50x10

Highlights: Hit two ASPR and got 315x1!!!!! IT rocked no matter what get"I am a momma boy"lean thought.

Lowlights: None really

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