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Legs

Posted on: 2008/10/03, 10:57 AM by: asimmer
 


This morning - Legs...

3 sets of everything. drops and strips...it was a struggle today. TGIF

SS:
leg ext
wall sits

SS:
leg press
shawn squats

SS:
step ups
walking lunges

legs shaking all the way home, lol.

cardio tonight
__________________

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