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Legs
Posted on: 2008/10/03, 10:57 AM by:
asimmer
This morning - Legs...
3 sets of everything. drops and strips...it was a struggle today. TGIF
SS:
leg ext
wall sits
SS:
leg press
shawn squats
SS:
step ups
walking lunges
legs shaking all the way home, lol.
cardio tonight
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