First I taught an hour of kickboxing :) Then legs wtih Brian. One of my best leg workouts yet, weights and everything the same as last week, but my strength and power on the leg press was the best it has ever been so far :)

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Leg ext
wallsits

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Leg Press
shawn squats

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Step-ups
walking lunges

And I got my new diet plan, more carbs ;) and Brian says I have to tell everyone how nice he is and how much I love him because I get to have a banana every morning :)

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