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Light Night

Posted on: 2010/07/08, 03:06 PM by: stephen.d.flynn
 
30 minutes on the Stair Climber (Lvl 10-135 Flights) 2 rounds of 75 Lunges w/10LB DBs and 30 Squat Thrusts to Press w/10LB DBs And 10 Minutes on Mountain Climber (Level 10)

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