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Lower

Posted on: 2008/02/18, 09:44 PM
 

Lower

Front Squat
185x5, 185x5, 205x5, 205x5, 225x5

G.M.
135x10, 135x10, 135x10

D.B. Step Ups
120x5, 120x5, 120x5

Leg Curl
105x8, 105x8, 105x5

Workouts habe been dragging lately.

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