Squats-warm up
225x3 245x1 275x1 295x1 305x1 315x1 345x1
315x3ASPR 305x2 275x3 225x5
135x5 Front sq 155x5 FR Sq
Leg Press 3 plates 10 reps 4 plates 10 5 plates 8 reps
6 plates 3 (ugh)
(pissed off here)
squats 135x10 155x10 185x10 225x10
DL 225x3 275x1 315x1 365x1 385x1 405x1

Highlights: WOW killed myself here.

Lowlights: Well wanted 350-360 on Sq not there tonight and wanted more on DL too...

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