Last night spent 45 min of non stop snow shoveling. Then did 7 sets of biceps in my base ment:
EZ curl 60x10 75x10 90x10
Dumbbell curls 30x12 30x10
Barbell curls 80x10 100x10
Highlights: all my clothes are fitting loser (go figure no real workout but snow removal but I am eating better). Plus the arm workout sent my bi up .5 inches LOL....
Lowlights: It all mae me want a gym real bad. Kind of blue about it all....

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Comments

• triciakent 2004/01/28
  Shoveling huhh.. what a shame, it was 80 here yesterday.... Sunshine Florida that is.
• 7707mutt 2004/01/28
  I hope this week....I am just realizing my poetential at curling. It has taken a long time to build to this level..
• [Former member] 2004/01/28
  When will you have your Y membership. I wanna curl like Mutt.