Completed week 3 with little difficulty. Able to keep good form through all the excerises. Am playing with the weight and adjusting to increases in curls, bench presses, deadlifts etc.

Have started week 4 and with the weight increases able to go to failure. Doing standing lat raises and front raises, I have needed to decrease weight, due to the stress on the wrist. Other than that things seem to be going good so far.

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